Sean Thomas

Sean runs the weekly review with every guest. He reads the 3D body scan with you, looks at what changed in fat and muscle, talks through the week and changes your nutrition targets when the numbers say so.

He leads the coaching team, which attends every training session with one coach for every four guests, and he runs Prime Revive with co-founder Jon.

Sean also reviews every article on this site before it is published, so the training, nutrition and recovery advice here matches what guests are actually coached to do.